Call Us: (503) 491-5100

Wednesday June 27th

24
Jun

Wednesday June 27th

A) 5×3 Front Squats w/ 3 sec. pause at bottom

B) 5 RFT
10 Power Snatch 75/55
10 Burpee over the bar
Every 2 min. And starting with 30 Dbl. unders

Leave a Reply