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Wednesday 9/28

27
Sep

Wednesday 9/28

A) Deadlift
Work up to a heavy then 5×3@80%
B) “Mighty Mouse”
AMRAP 18 min
30 Thrusters 95/65
30 Box Jumps 24/20
30 Cal Row
30 Toes 2 Bar

–wod¬†compliments of Crossfit New England

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