Call Us: (503) 491-5100

Wednesday 12/9

8
Dec

Wednesday 12/9

A)
Power Cleans
5@40%
5@50%
3@60%
5@65%
5@75%
5+@85%

B)
For time:
9 Thrusters (185/135)
19 Toes to Bar
6 Thrusters
16 Toes to Bar
3 Thrusters
13 Toes to Bar

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