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Wednesday 11/26

26
Nov

Wednesday 11/26

Thanksgiving schedule:
Mon/Tues/Wed: Regular schedule
Thanksgiving: Open Gym 10-11:30 (wod options will be provided)
Friday: 10am and 4pm only
Saturday: Regular schedule

Power cleans
5×3 (add 5lbs from last week)

21-15-9
Deadlifts (225/155)
Med ball toss (20/14)
Burpees

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