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Tuesday March 20th

18
Mar

Tuesday March 20th

A) 5×2 Full Snatch (2 min. Per)(build)
B) Amrap 6 min.
1 rnd of KB “DT” right arm
1 rnd of KB “DT” left arm
C) 5×5 Strict Pull ups (band okay)
D) 4×10 KB deadbugs

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