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Tuesday March 13th

11
Mar

Tuesday March 13th

A)5 sets 2min. Per set of
5 touch and go power cleans(build)
B) Amrap 8 min.
20 dbl. unders
10 Box jumps 24/20
5 Deadlifts 225/155
C) 3×10 side plank w/ reach up and under

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