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Tuesday February 20th

18
Feb

Tuesday February 20th

A) Every 2 min. For 10 min. 1 Power Clean—reset hands— 1 Clean and Jerk ( build )
B) For time:
40 Russian KBS 70/53
20 burpees
30 Russian KBS
15 burpees
20 Russian KBS
10 burpees
C) 3×10 shoulder touches

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