Call Us: (503) 491-5100

Tuesday February 14th

11
Feb

Tuesday February 14th

A) Every 3 min. For 15 min.
1 Power Clean+ 1 Front Squat+ 1 Squat Clean + 1 Jerk ( build)
B) 10 rnds
5 Deadlifts 95/75
3 burpees
1 wall walk
C) 5×4 reverse snow angels

Leave a Reply