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Tuesday 9/29

28
Sep

Tuesday 9/29

A)
Full clean
Take 15 minutes to work up to a heavy single

B)
Tabata This

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

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