Call Us: (503) 491-5100

Tuesday 12/30

29
Dec

Tuesday 12/30

For time:
50/40 Wall Balls 20/14
50/40 Burpees
50/40 Cals on Rower or 1 mile run

 

Gorilla Takeover Competitors only:

Rx
50/40 Wall Balls 20/14
50/40 Cals on AirDyne
50/40 Cals on Rower

Scaled
35/25 Wall Balls 20/14
35/25 Cals on Airdyne
35/25 Cals on Rower

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