Call Us: (503) 491-5100

Thursday 3/29

29
Mar

Thursday 3/29

EMOM 12 minutes
Snatch Push-press+OHS+snatch balance (build over emom)

40-30-20-10 reps for time of:
Calories, Assault Bike
Kettlebell Swings, 53/35
Abmat Sit-ups

Leave a Reply