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Matt Ward

Matt Ward

Biography

Matt Ward is a Chiropractic Student,  Registered Kinesiologist and Strength and Conditioning Specialist who has worked in many different settings from the steep mountains of BC as a Rappel Forest Firefighter to the concrete jungle in a gym with many different populations including professional athletes, weekend warriors, weight loss clients and rehabilitation patients. He translated his understanding of functional fitness learned through years of physically demanding work into the gym and treatment room with great success.

After his competitive sport days were over he was introduced to Crossfit at the Rappel Forest Fire base and quickly fell in love. Matt has since competed at two regionals on teams and has coached hundreds of crossfitters on how to lift correctly, train smarter, recover faster and avoid injury.