Amelia Warden started her CrossFit journey in February 2013 and began coaching as a CrossFit Level 1 Trainer 10 months later at CrossFit Immense in Happy Valley. Amelia graduated from Portland State University in 2010 with a degree in Psychology and in Spanish. She currently works full time at East Hill Church in Gresham as the Communications Director. Amelia is married to her husband Chris and they have one daughter, Lainey. Before CrossFit, Amelia was an avid runner and was a competitive cheerleader for 9 years, both on high school and several collegiate teams.