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Saturday February 10th

4
Feb

Saturday February 10th

5 rnds
30 sec. KB swing 53/35
30 sec. rest
30 sec. thruster 75/55
30 sec. rest
30 sec. lateral jump overs
30 sec. rest
30 sec. rope climb
30 sec. rest
30 sec. L-sit in ground
30 sec. rest

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