Call Us: (503) 491-5100

Saturday 8/16

15
Aug

Saturday 8/16

image
“Batman and Robin”
AMRAP: 25 min

Partner wod:
Partner A runs 400, Partner B does max reps Clean and jerks (135/95) then switch. (Each does c&j once)
Partner A runs 400, Partner B does max reps back squats from floor (135/95) then switch. (Each person does back sq once)
Partner A runs 400, Partner B does max reps double unders then switch. (Each does doubles once)
Partner A runs 400, Partner B does max burpees, then switch. (Each person does burpees once).
If completed before 25 min then you must start over until the 25 min time cap.

Leave a Reply