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Monday June 18th

17
Jun

Monday June 18th

A) Every 2 min. For 14 min.
1 Snatch Pull
1 Power Snatch
1 Hang Squat Snatch
( build)
B) Cash in 55 dbl. unders
10.9.8.7.6.5.4.3.2.1
Hang Power Clean 95/65
Burpee over the Bar
Cash out 55 dbl. unders

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