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Monday 1/26

25
Jan

Monday 1/26

A.
Squat
5@40
5@50
3@60
5@75
3@85
1+@95

B.
Amrap 5 minutes:

5 Front Squat (135/95)
10 Dymanic Push Ups

Rest 5 minutes…

Amrap 5 minutes:

5 Back Squat (135/95)
5 Pull Ups

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