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Monday 10/26

25
Oct

Monday 10/26

Hey team!

Something a little different for tomorrow…CrossFit Oregon City reached out to us because a member of theirs is going in tomorrow morning for a double mastectomy and they are doing a wod for her. So we are too! Let’s all keep her in our thoughts and prayers and send her positive energy through our hard work!

“For Stacey J”

In Teams of Two, Complete:
“Grace”
30 Clean and Jerk (95/135)
“Stacey”
150 Air Squats
2000m Row
150 Air Squats
“Grace”
30 Clean and Jerk (95/135)
-share the reps and row as your team sees fit

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