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FYF is Back March 30th

25
Mar

FYF is Back March 30th

Half Murph
Rx: 800m run
50 pull ups
100 push ups
150 air squats
800m run
Firebreather with vest
Scaled:
800m run
10 rounds of Cindy
800m run
Scaled 2:
400m run
5 rounds of Cindy
400m run

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