Call Us: (503) 491-5100

Friday November 3

29
Oct

Friday November 3

21 Thrusters

21 Pull-uos

800m Run

30KB Swings 53/35

30 pull-ups

50 Dbl. Unders

50 Sit-ups

400m Run

30 Box Jumps 30/24

30 WallBalls 20/14

First Rounds/ Guess Who?

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