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Friday June 15th

10
Jun

Friday June 15th

A) 20 reps each of banded:
Good morning
Pull Aparts
Sarratis punch
Face pull
B) Emom 5 min.
10 goblet squats
Rx 70/53
Sc 53/35
C) 5 rnds
15 Deadlifts 135/95
15 Bench Press

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