Call Us: (503) 491-5100

Friday April 20th

15
Apr

Friday April 20th

FYF
10 OHS 95/65
10 Box Jump overs 24/20
10 Thrusters
10 Power cleans
10 T2B
10 Burpee Muscle ups or 10 Burpee 10 Ring dip
10 T2B
10 Power cleans
10 Thrusters
10 Box Jump overs
10 OHS
Firebreather cash out: 1 mile run!

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